Health

Choices in Childbirth

Midwives and doulas offer alternatives and extra support for pregnant women and families

Richard Hardy shows off some clam seeds in Comox Bay. The pristine waters surrounding the Comox Valley produce more than 50 per cent of all of BC`s seafood. This location, <a href=

prescription and the vibrant aquaculture industry here, viagra are the perfect combination for bringing visitors and industry together, pill
to educate and taste the very best the ocean has to offer. Photo by Boomer Jerritt” src=”https://www.infocusmagazine.ca/wp-content/uploads/2015/06/richard-hardy-602×904.jpg” width=”602″ height=”904″ /> Richard Hardy shows off some clam seeds in Comox Bay. The pristine waters surrounding the Comox Valley produce more than 50 per cent of all of BC`s seafood. This location, and the vibrant aquaculture industry here, are the perfect combination for bringing visitors and industry together, to educate and taste the very best the ocean has to offer. Photo by Boomer Jerritt

The sun is rising over the Coast Mountains as Richard Hardy steps from the dock at the Comox Marina into a flat-bottomed boat. While other farmers in the Comox Valley may be heading out to milk cows or gather eggs, Hardy and his small crew are travelling across the water to a bay near Sandy Island. Here, in the crystal clear inter-tidal waters near Comox, is a 27.5-hectare oyster farm. It is one of seven similar operations totaling 64.3 hectares of ‘off-bottom and sub-tidal tenure’ managed by Pentlach Seafoods LP, a sustainable aquaculture corporation owned by the K’omoks First Nation.

Hardy, whose First Nation’s name is ‘Namugwis’ and means ‘only one on the beach’ is a proud member of the K’omoks Band and President of Pentlach Seafoods. Committed to not only farming oysters but to growing the local economy, Hardy also serves as President on the Comox Valley Economic Development Society’s (CVEDS) Board of Directors.

Hardy comes by his interest in aquaculture honestly. His people have been involved in shellfish harvest for millennium. After working more than a decade in the forestry industry, he was called to move from the forest to the sea, to follow the footsteps of his ancestors. They would be proud of what he and this Island-grown enterprise have managed to achieve in the last decade.

In 2004, Hardy and about 30 other members of the K’omoks First Nation were trained in aquaculture techniques and collectively launched Pentlach Seafoods. During its first 10-years of operation, the company has generated more than $5.5 million in revenues from the sustainable planting and harvest of millions of farmed (not wild) clams and oysters.

They have paid more than $3 million in wages to local people, the vast majority of whom are not K’omoks Band members. Their trademarked Komo Gway manila clams and oysters are now enjoyed in homes and restaurants locally, as well as at some of the top eateries in New York, Boston, Chicago, San Francisco, Vancouver, Calgary and Toronto. They are also distributed to various Sobey’s (Thrifty Foods) grocery stores in BC, Alberta, and Ontario.

In January 2013, the K’omoks First Nation expanded their aquaculture investment with the purchase of a federally registered seafood processing plant called Aquatec Seafoods. They renamed it Salish Sea Foods LP, after the body of water formerly known as the Georgia Strait and now officially called the Salish Sea.

In their first full year of operation, Salish Sea Foods increased their staff from 12 to 25, and almost tripled annual sales from $1.2 million to $3.2 million. If all goes according to plan, in the coming years the K’omoks Band ocean enterprises will expand to culturing geoducks and sea cucumbers, through a third company, Salish Sea Farms. They have applied for government approval and, once received, plan to invest $10 million in the project.
Hardy says that sea cucumbers and geoducks are a highly sought after international trade item, and it is not unrealistic to anticipate annual revenues in excess of $50 million. Salish Sea Farms could also potentially generate an additional $100 million from indirect revenues that would benefit people locally, provincially and nationally.

Hardy is quick to point out that the K’omoks First Nation aquaculture holdings are used in this story as an example, to give readers a general idea of the economic impact of the industry as a whole.

The K’omoks Band activities represent only a small portion of the vibrant and ever-expanding multi-million dollar shellfish and fishing operations in the waters around the Comox Valley. It is an industry that is often overlooked and occasionally criticized by those who do not fully understand the long-term benefits of managing the sea through sustainable farming practices, as opposed to only harvesting (and potentially depleting) wild stocks.

Chef Ronald St. Pierre of Locals Restaurant is proud that his extensive use of locally grown and harvested seafood has helped his establishment earn a Level III distinction in the Leaders in Environmental Food Service certification program. Locals is the only restaurant in BC to achieve this high level of excellence, which identifies it as one of Canada’s ‘greenest’ restaurants. Photo by Boomer Jerritt

Chef Ronald St. Pierre of Locals Restaurant is proud that his extensive use of locally grown and harvested seafood has helped his establishment earn a Level III distinction in the Leaders in Environmental Food Service certification program. Locals is the only restaurant in BC to achieve this high level of excellence, which identifies it as one of Canada’s ‘greenest’ restaurants. Photo by Boomer Jerritt

While the industry does have its antagonists, it also has many advocates. Chef Ronald St. Pierre and his wife, Patricia St. Pierre, owners of Locals Restaurant at the Old House Village Hotel in Courtenay, are two of its biggest champions. They steadfastly believe that the aquaculture industry is something to celebrate, and that public education is key to its future success.

“It is imperative that people understand how the industry works and how important it is to the local economy and the ocean’s ecosystem,” says St. Pierre. At Locals, the St. Pierre’s pride in home grown seafood is reflected in the fact that about 50 per cent of their menu features food harvested from the Salish Sea. Quebec-born St. Pierre says he feels truly blessed to have such an abundance of fresh shellfish and fish to feature on his restaurant menu. He is always dreaming of new and exciting ways to prepare it for his patrons.

“The Comox Valley truly is the land—and sea—of plenty and the people who live here need to appreciate that the aquaculture industry is not only growing but that it is sustainable,” explains St. Pierre.

“And we all know that this community can certainly benefit from more growth. We have to consider produce from the sea with the same pride as we do food that is grown on the land. The potential for long-term benefits from aquaculture is huge. I feel blessed, as a chef, to live and work in this kind of environment, where we have such variety of quality fresh oysters, clams, scallops, prawns, crab and a wide variety of fish available to us on a daily basis, year round.”

Roberta Stevenson, executive director of the BC Shellfish Growers Association, agrees.

“A public education and marketing program was needed to improve the community’s perception of local seafood,” she says. “We needed to promote this century-old industry and tell the story of how shellfish farmers lease areas of the ocean to sustainably grow shellfish for world-wide distribution.
“People need to understand the health benefits of eating seafood; that these products are completely natural, with no growth hormones or antibiotics; and that sustainable sea farming practices do not deplete local wild stocks.

“Getting the word out about all the good things about this industry was a challenge because the shellfish farmers are always busy farming; they don’t have time to do a lot of marketing,” Stevenson adds.

“As a result, the BC Shellfish Growers’ Association was formed in 1950. Nine years ago, the idea for a Shellfish Festival was conceived.”

St. Pierre, chair of the Board for the North Vancouver Island Chefs’ Association, believes it is imperative that Island restaurants not only feature fresh local seafood but that they work collaboratively with industry to educate the public about the important role that the aquaculture industry plays in supporting the local economy. That is why he, and fellow members of the Chef’s Association, put their support behind the Shellfish Festival since the event’s inception in 2006.

Celebrating its ninth year this June, the popular festival has grown from a two-day event to a 10-day extravaganza, making it the largest festival of its kind in British Columbia. With the BC Salmon Farmers Association and the Pacific Halibut Management Association coming on board, it has also grown from being a celebration of everything shellfish to now encompassing shellfish and seafood.

That first year, Stevenson says she had to work hard to engage the community as both attendees and event sponsors were hard to find. Several chefs did agree to participate, and a couple of hundred people bought tickets to the inaugural Friday night shellfish feast.

Fast forward to 2015, and the coveted 225 tickets to what is now an upscale gala evening of fine dining featuring local and celebrity chefs sells out in a matter of hours.

“By the fifth year, the Shellfish Festival had evolved into a big event that attracted more than 2,000 people,” recalls Stevenson. “I no longer had to beg for support and ask my friends and relatives to buy tickets. We knew that we were onto something big when, at the Saturday shellfish sampling event at the Comox Marina Park, we had more than a thousand people wandering the grounds and enjoying the samples. Then, we looked up and saw a couple of large tour buses from Vancouver pull up and several dozen Asian tourists stepped out to join us!”

By the seventh year, the event had grown larger than what could be managed by the small, largely volunteer-run, BC Shellfish Association. On behalf of her membership, Stevenson asked CVEDS to come onboard, to provide the financial and human resources required to take the event to the next level. While the Association is still involved and retains management of the signature Friday night gala, support from CVEDS has been instrumental to the Festival’s ongoing success.

“For the past two years, the BC Shellfish and Seafood Festival, has attracted hundreds of tourists, putting heads in beds and people in restaurants,” says Stevenson. “It is now one of the busiest 10 days of the year for local restaurants—most of which feature fish and seafood specials on their daily fresh sheets. This year, with the newly expanded list of events and activities, more than 5,000 people are expected to participate.”

Oysters from Locals Restaurant.  Photo by Boomer Jerritt

Oysters from Locals Restaurant. Photo by Boomer Jerritt

The 2015 BC Shellfish and Seafood Festival kicks off Friday, June 12 with ‘Fresh Fest’ at Comox Marina Park. Other events over the next 10 days vary from hands-on mornings learning how to forage for wild ocean edibles, to a 20,000 Leagues Under the Sea-themed dinner, a Mott’s Clamato ‘Best Caesar in Town’ bartending competition, to salmon farm, geoduck hatchery, and deep water and oyster beach tours. There is an evening of ‘Oyster Fun for Oyster Lovers’, and an extravaganza where lobsters from the East Coast will be flown in.

On Friday, June 19, the 9th Annual Chefs Gala Dinner will feature the culinary masterpieces of several world-class chefs from across British Columbia. Hosted in the historic Filberg Heritage Lodge and Park, this decadent dining event begins with a raw oyster bar reception, sampling oysters of different regions of BC, shucked and served by the farmers who grew them. Guests will enjoy a sit-down six-course dinner, with each course created by a different BC Chef and expertly paired with a BC wine or craft beer.

Unfortunately, the Gala Dinner is sold out, but there are still other new and exciting events to attend. There’s the ‘Casino Royal and Seafood Feast’ at the Old House Hotel & Spa, ‘I’d Like to Be Under The Sea Wine Maker’s Dinner’ at Blue Moon Winery, and the ‘Comox By the Sea Celebration’ at Filberg Heritage Lodge and Park.

A real highlight for seafood and aquaculture suppliers, processors, growers and producers from the Pacific Northwest is the 1st Annual BC Seafood Expo and Workshop Series, June 13 and 14. The public is welcome to attend all or part of the Expo, to hear a number of keynote speakers address some of the issues and concerns that people may have. The Expo will also provide the aquaculture industry with an opportunity to network and share expertise, while doing business with buyers, industry innovators, and international trade representatives.

In summary, Hardy says that the BC Seafood and Shellfish Festival in general, and the Expo in particular, provide an opportunity for people in the Comox Valley and beyond to come together to better understand how the aquaculture industry has grown to become a sustainable, profitable and international success story. Without a doubt, we have something to celebrate!

For more information visit discovercomoxvalley.com/shellfish-festival-info

 

“We’re not performers, <a href=

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as much as we’re servants of the song, visit
” says Eirah Unger, pill
who owns and operates the Downtown Social Club with his wife Kim Tymkow. “We like pushing boundaries so things can still emerge, evolve.” Photo by Paul Hansen” src=”https://www.infocusmagazine.ca/wp-content/uploads/2015/09/DSC-2-602×402.jpg” width=”602″ height=”402″ /> “We’re not performers, as much as we’re servants of the song,” says Eirah Unger, who owns and operates the Downtown Social Club with his wife Kim Tymkow. “We like pushing boundaries so things can still emerge, evolve.” Photo by Paul Hansen

Tucked close to the centre of downtown Courtenay, a quaint gravel walkway leads into a cozy courtyard full of wooden accents, flowers and rustic beauty. Tomatoes wind their way up a trellis and a basket of freshly picked pears can be seen over the fence that leads into the main garden. Here, in the back yard and downstairs of Kim Tymkow and Eirah Unger’s home, is The Downtown Social Club.

The Club, which blends music, artistic performance, fabric art displays, a boutique and a coffee shop, is a little gem situated on the corner of Cumberland and Grieve, close to the Courtenay Fire Hall. Founded in 2007 by both Unger and Tymkow, the Club has seen more than 7,000 people come through its doors to attend the more than 200 events they have hosted in the past six years.

It’s easy to see what has drawn people to this nook, where sultry jazz lingers in the air, artwork splashes the warm yellow walls, and a collection of musical instruments gathers to one side of the room.

“There was always the intent from the beginning to create music,” says Unger, who decided that at the age of 50 he would return to playing music. “I like working, I like being productive, and mostly I like being creative,” he says.

What began as a musical connection between Unger and Siobhan Walsh, who also happens to be Tymkow’s daughter, soon evolved to include Graham Shonwise, and the musical group Flat Nine formed in 2008. Flat Nine has recorded three CDs, and has a repertoire of more than 400 songs ranging from the early 1900s to current musicians. They make their way through songs from a variety of artists such as Steely Dan, Bob Dylan, Nat King Cole and Lady Gaga, and tap into a number of genres.

“We began playing together in the studio, and then we started inviting people over,” says Unger. “There were four of us…we’ve had over 30 professional musicians play with our house band.”

Some of the musicians that join Flat Nine are local, and others travel from Vancouver, Victoria, Oregon, and elsewhere to perform. Their contact list is far reaching throughout the world to include people from Scotland, Australia, and many other places. Unger incorporates vocals, keyboard, grand piano, guitar, accordion, ukulele, mandolin, and harmonica into his musical resume. Walsh performs vocals, tenor/alto saxophone, keyboards, drums, and percussion, and Shonwise plays bass and alto/tenor saxophone. Michael Nye, Flat Nine’s newest member, brings drums and percussion to the stage.

“After one year we got really popular,” says Tymkow, who has been involved from the beginning. “There was both a tremendous resistance to paying the $20 cover, but we also got rebuked for charging less than $50.”

Ticket prices to events are usually $20 but can range, and have typically included something to eat such as tapas or desserts, and the regulars who attend events are always amazed at the quality of performance at such a low price. “Not boasting,” adds Unger, “but I know what I do and I know what we have.”

The couple, who met in Victoria in early 2000, decided to move to the Comox Valley in 2005. They began looking for a home to suit their needs that could also have a studio, and when they found the house at 574 Grieve Avenue, close to downtown and commercially zoned, they knew they had found what they were looking for. While original plans included a $12 million development hosting a private concert hall with nearly 200 seats, the economy crash that lead to lenders cracking down altered their vision.

This past winter the space underwent some major renovations, including restructuring, redry-walling, and installing a complete fire separation between the studio, which is located in the downstairs of the house, and the main house itself. As well, a coffee bar was installed, with all of the cabinets being made using wood from the trees on the property.

Tymkow and Unger at the Downtown Social Club Coffee Bar. Photo by Paul Hansen

Tymkow and Unger at the Downtown Social Club Coffee Bar. Photo by Paul Hansen

The Downtown Social Club is a unique venue with an intimate collection of people wanting to share their skills in a diverse and beautiful way. Unger, who grew up in ranch country, had his first job working in his mother’s fabric store when he was young. He stocked threads, draped fabric on women, and was making his own clothing by high school, where he had more music credits than anything else. He attended the University of Alberta to study Fine Arts in music. During this time he met and began touring with what was the second top concert band in Canada at that time. In 1980 he switched gears and moved to Victoria with his family, entering the business world in insurance. He did that for more than 30 years, and still does, when he isn’t playing music.

“We’re not performers, as much as we’re servants of the song,” says Unger. “That is our attitude when the music starts—we get out of the way and let it flow through us.
“We like pushing boundaries so things can still emerge, evolve,” he says of typical performances. “As long as the performers have something compelling that will entertain an audience then we’d be interested.”

While Flat Nine has performed many events hosted in The Downtown Social Club including private parties, weddings, anniversaries, and birthdays, there are other performers hosted at the Club as well, and not all of them are musical acts. The Downtown Social Club recently booked a well known actress from Vancouver who is performing at the Fringe Festival in Victoria before heading up to Courtenay.

“I like theater,” says Tymkow, “[we’re] having fringe and other forms of art that are not just musical groups… poetry readings… But not just anyone, everything is vetted. It has to be what we think our clientele would want to spend some money on.”

The studio bustles with people during the day. The coffee shop is now open five days a week at 8:30 am for the day, and musical or other performance events that are open to the public are held at least three evenings a week. Sometimes there is music during the day. Private functions can also be booked and are hosted in the studio and on the garden patio.

“We’ve put a lot of money into our little baby here,” says Tymkow. “The city board, and the council, they love us, because we’re trying to do something downtown. We’ve expanded it.”

Tymkow, who grew up in the 60s and was raised by her father and immigrant grandmother, was a self-proclaimed artist at the age of 10. “As a very young girl I used to make my own clothes,” she says. “I also have a fascination with astrology because it helps me learn. Writing, gardening, interior design to some degree…”

But her most evident passion is reflected on the walls of The Downtown Social Club and in the area reserved for her artwork—a small boutique folded into a corner of the studio. Most of her artwork is for sale.

“I don’t have price tags on everything,” she says. “It’s a gallery, so all people have to do is inquire. If somebody really fell in love with something…”

Two stunning draperies of silk hang from the wall—one a fusion of purple and golden yellow, with the shadow of lilies, and the other a soft blending of rainbow hues, and splashes of a bolder orange throughout. The art form is known as Shibori. “The Japanese have taken this art form way beyond what we think of as tie dye. Shibori is over 400 years old. Tie dye is a shallow term for everything you can really do with it,” Tymkow explains.

Indeed, while the piece is reminiscent of tie dye, it is also incredibly unique. Tymkow uses a number of different processes when she is creating. She works with natural fibers and uses fiber reactive dyes so that the colors actually enter the fabric instead of remaining on the surface. She also directly paints onto cotton, silk, linen and wool. “I am working with my intuitive sense, with color,” she says.

Another piece on the wall, this one framed as a painting, is mounted silk. “I’ve poured a liquid medium on it,” says Tymkow. “It will never be fabric again, it’s entered a new realm. This is surface design.” A number of techniques have been used to create this piece including stitching, batik, and the pouring medium.

Tymkow has been working in the fabric industry for years. In Victoria she created custom clothing as well as working behind the scenes in opera and theatre creating costumes. She has worked with the Vancouver Opera, the Vancouver Playhouse, and the Arts Club Theatre. She also ventured into some film work but decided not to pursue that avenue.

“She’s a master,” whispers her husband, Unger.

“I didn’t have space in Victoria,” Tymkow shares, “now I have a studio.”

Indeed, walking through the garden one can see frames where she had stretched her fabric, and bundles of tied fabric drying beside a vat of indigo, all evidence of her process. Upstairs, her home studio is filled with custom dresses and funky jackets, photos of theatre costumes and personally requested projects, and a multitude of fabrics in various states of creation. This seems more like a couture shop you’d find in some exotic city than an upstairs room in a home. Unger parades gowns and coats for a visitor to see and admire the stitching, the way the fabric shifts, and how it falls. Tymkow is a bit more reserved, both excitedly and modestly sharing her creations, but it is easy to see why Unger is so proud of his wife. This is the work of a master.

“I don’t do it for anyone else,” she explains, “I do it for me.” She also takes on custom work. She points to a picture of the coat she made out of a sentimental family blanket for one woman, and of a grad suit she made for her daughter.

At this point in their lives, Unger and Tymkow feel that they are stepping into the roles of mentors—as well as being artists, musicians, promoters, and founders of the Club.
“We want to support art in different formats. He and I are interested in art and we’re hoping to find others who get us and what we’re trying to do,” says Tymkow.

“The people that come here are so wonderful,” she continues. “Eirah will approach people who come here in a way that they open their hearts right up.” Some of them “come every day, and they don’t just come for coffee. They bring us stuff. They fix things. They bring bounty from their garden. So there is a community surrounding this place.”
Unger agrees. “We’ve met a whole range of professionals,” he adds. “A physicist busting up atoms… a geologist sending light waves through rocks…”

You can tell he’s both inspired by and inspiring to the people at The Downtown Social Club.

“We’re stepping into the roles of elders,” Unger says, “and we didn’t buy the retirement model. One of our biggest defenses against worry, depression, anger and stress is to create. It’s a way of healing, and it’s a way of understanding life.”

Unger and Tymkow are hoping to reach out into the community of children as well as adults, to help educate and support local youth. With a woodworking shop out back full of raw wood, a plentiful garden with room to expand, the music studio which Unger is intending to accent with his baby grand piano, and the variety of artistic mediums available to be taught and on display, one can see what a variety of gifts the couple has to offer to the Comox Valley community, and to the children, youth, and young adults of our community as well.

Unger hopes that by offering up The Downtown Social Club as an avenue for exploration and teaching he can develop a sense of creative and artistic expression in the next generations that counters the apathy he has observed, and to expand on what he views as an inadequate curriculum in schools today. “Let’s live life by life’s terms,” he says.

The Downtown Social Club coffee shop is open from 8:30 am to 5 pm -five days a week and musical and other performing events take place in the evening on a regular basis.  For more information visit www.downtownsocialclub.ca
ucked close to the centre of downtown Courtenay, salve
a quaint gravel walkway leads into a cozy courtyard full of wooden accents, plague
flowers and rustic beauty. Tomatoes wind their way up a trellis and a basket of freshly picked pears can be seen over the fence that leads into the main garden. Here, click
in the back yard and downstairs of Kim Tymkow and Eirah Unger’s home, is The Downtown Social Club.
The Club, which blends music, artistic performance, fabric art displays, a boutique and a coffee shop, is a little gem situated on the corner of Cumberland and Grieve, close to the Courtenay Fire Hall. Founded in 2007 by both Unger and Tymkow, the Club has seen more than 7,000 people come through its doors to attend the more than 200 events they have hosted in the past six years.
It’s easy to see what has drawn people to this nook, where sultry jazz lingers in the air, artwork splashes the warm yellow walls, and a collection of musical instruments gathers to one side of the room.
“There was always the intent from the beginning to create music,” says Unger, who decided that at the age of 50 he would return to playing music. “I like working, I like being productive, and mostly I like being creative,” he says.
What began as a musical connection between Unger and Siobhan Walsh, who also happens to be Tymkow’s daughter, soon evolved to include Graham Shonwise, and the musical group Flat Nine formed in 2008. Flat Nine has recorded three CDs, and has a repertoire of more than 400 songs ranging from the early 1900s to current musicians. They make their way through songs from a variety of artists such as Steely Dan, Bob Dylan, Nat King Cole and Lady Gaga, and tap into a number of genres.
“We began playing together in the studio, and then we started inviting people over,” says Unger. “There were four of us…we’ve had over 30 professional musicians play with our house band.”
Some of the musicians that join Flat Nine are local, and others travel from Vancouver, Victoria, Oregon, and elsewhere to perform. Their contact list is far reaching throughout the world to include people from Scotland, Australia, and many other places. Unger incorporates vocals, keyboard, grand piano, guitar, accordion, ukulele, mandolin, and harmonica into his musical resume. Walsh performs vocals, tenor/alto saxophone, keyboards, drums, and percussion, and Shonwise plays bass and alto/tenor saxophone. Michael Nye, Flat Nine’s newest member, brings drums and percussion to the stage.
“After one year we got really popular,” says Tymkow, who has been involved from the beginning. “There was both a tremendous resistance to paying the $20 cover, but we also got rebuked for charging less than $50.”
Ticket prices to events are usually $20 but can range, and have typically included something to eat such as tapas or desserts, and the regulars who attend events are always amazed at the quality of performance at such a low price. “Not boasting,” adds Unger, “but I know what I do and I know what we have.”
The couple, who met in Victoria in early 2000, decided to move to the Comox Valley in 2005. They began looking for a home to suit their needs that could also have a studio, and when they found the house at 574 Grieve Avenue, close to downtown and commercially zoned, they knew they had found what they were looking for. While original plans included a $12 million development hosting a private concert hall with nearly 200 seats, the economy crash that lead to lenders cracking down altered their vision.
This past winter the space underwent some major renovations, including restructuring, redry- walling, and installing a complete fire separation between the studio, which is located in the downstairs of the house, and the main house itself. As well, a coffee bar was installed, with all of the cabinets being made using wood from the trees on the property.
The Downtown Social Club is a unique venue with an intimate collection of people wanting to share their skills in a diverse and beautiful way. Unger, who grew up in ranch country, had his first job working in his mother’s fabric store when he was young. He stocked threads, draped fabric on women, and was making his own clothing by high school, where he had more music credits than anything else. He attended the University of Alberta to study Fine Arts in music. During this time he met and began touring with what was the second top concert band in Canada at that time. In 1980 he switched gears and moved to Victoria with his family, entering the business world in insurance. He did that for more than 30 years, and still does, when he isn’t playing music.
“We’re not performers, as much as we’re servants of the song,” says Unger. “That is our attitude when the music starts—we get out of the way and let it flow through us.
“We like pushing boundaries so things can still emerge, evolve,” he says of typical performances. “As long as the performers have something compelling that will entertain an audience then we’d be interested.”
While Flat Nine has performed many events hosted in The Downtown Social Club including private parties, weddings, anniversaries, and birthdays, there are other performers hosted at the Club as well, and not all of them are musical acts. The Downtown Social Club recently booked a well known actress from Vancouver who is performing at the Fringe Festival in Victoria before heading up to Courtenay.
“I like theater,” says Tymkow, “[we’re] having fringe and other forms of art that are not just musical groups… poetry readings… But not just anyone, everything is vetted. It has to be what we think our clientele would want to spend some money on.”
The studio bustles with people during the day. The coffee shop is now open five days a week at 8:30 am for the day, and musical or other performance events that are open to the public are held at least three evenings a week. Sometimes there is music during the day. Private functions can also be booked and are hosted in the studio and on the garden patio.
“We’ve put a lot of money into our little baby here,” says Tymkow. “The city board, and the council, they love us, because we’re trying to do something downtown. We’ve expanded it.”
Tymkow, who grew up in the 60s and was raised by her father and immigrant grandmother, was a self-proclaimed artist at the age of 10. “As a very young girl I used to make my own clothes,” she says. “I also have a fascination with astrology because it helps me learn. Writing, gardening, interior design to some degree…”
But her most evident passion is reflected on the walls of The Downtown Social Club and in the area reserved for her artwork—a small boutique folded into a corner of the studio. Most of her artwork is for sale.
“I don’t have price tags on everything,” she says. “It’s a gallery, so all people have to do is inquire. If somebody really fell in love with something…”
Two stunning draperies of silk hang from the wall—one a fusion of purple and golden yellow, with the shadow of lilies, and the other a soft blending of rainbow hues, and splashes of a bolder orange throughout. The art form is known as Shibori. “The Japanese have taken this art form way beyond what we think of as tie dye. Shibori is over 400 years old. Tie dye is a shallow term for everything you can really do with it,” Tymkow explains.
Indeed, while the piece is reminiscent of tie dye, it is also incredibly unique. Tymkow uses a number of different processes when she is creating. She works with natural fibers and uses fiber reactive dyes so that the colors actually enter the fabric instead of remaining on the surface. She also directly paints onto cotton, silk, linen and wool. “I am working with my intuitive sense, with color,” she says.
Another piece on the wall, this one framed as a painting, is mounted silk. “I’ve poured a liquid medium on it,” says Tymkow. “It will never be fabric again, it’s entered a new realm. This is surface design.” A number of techniques have been used to create this piece including stitching, batik, and the pouring medium.
Tymkow has been working in the fabric industry for years. In Victoria she created custom clothing as well as working behind the scenes in opera and theatre creating costumes. She has worked with the Vancouver Opera, the Vancouver Playhouse, and the Arts Club Theatre. She also ventured into some film work but decided not to pursue that avenue.
“She’s a master,” whispers her husband, Unger.
“I didn’t have space in Victoria,” Tymkow shares, “now I have a studio.”
Indeed, walking through the garden one can see frames where she had stretched her fabric, and bundles of tied fabric drying beside a vat of indigo, all evidence of her process. Upstairs, her home studio is filled with custom dresses and funky jackets, photos of theatre costumes and personally requested projects, and a multitude of fabrics in various states of creation. This seems more like a couture shop you’d find in some exotic city than an upstairs room in a home. Unger parades gowns and coats for a visitor to see and admire the stitching, the way the fabric shifts, and how it falls. Tymkow is a bit more reserved, both excitedly and modestly sharing her creations, but it is easy to see why Unger is so proud of his wife. This is the work of a master.
“I don’t do it for anyone else,” she explains, “I do it for me.” She also takes on custom work. She points to a picture of the coat she made out of a sentimental family blanket for one woman, and of a grad suit she made for her daughter.
At this point in their lives, Unger and Tymkow feel that they are stepping into the roles of mentors—as well as being artists, musicians, promoters, and founders of the Club.
“We want to support art in different formats. He and I are interested in art and we’re hoping to find others who get us and what we’re trying to do,” says Tymkow.
“The people that come here are so wonderful,” she continues. “Eirah will approach people who come here in a way that they open their hearts right up.” Some of them “come every day, and they don’t just come for coffee. They bring us stuff. They fix things. They bring bounty from their garden. So there is a community surrounding this place.”
Unger agrees. “We’ve met a whole range of professionals,” he adds. “A physicist busting up atoms… a geologist sending light waves through rocks…”
You can tell he’s both inspired by and inspiring to the people at The Downtown Social Club.
“We’re stepping into the roles of elders,” Unger says, “and we didn’t buy the retirement model. One of our biggest defenses against worry, depression, anger and stress is to create. It’s a way of healing, and it’s a way of understanding life.”
Unger and Tymkow are hoping to reach out into the community of children as well as adults, to help educate and support local youth. With a woodworking shop out back full of raw wood, a plentiful garden with room to expand, the music studio which Unger is intending to accent with his baby grand piano, and the variety of artistic mediums available to be taught and on display, one can see what a variety of gifts the couple has to offer to the Comox Valley community, and to the children, youth, and young adults of our community as well.
Unger hopes that by offering up The Downtown Social Club as an avenue for exploration and teaching he can develop a sense of creative and artistic expression in the next generations that counters the apathy he has observed, and to expand on what he views as an inadequate curriculum in schools today. “Let’s live life by life’s terms,” he says.

The Downtown Social Club coffee shop is open from 8:30 am to 5 pm -five days a week and musical and other performing events take place in the evening on a regular basis.
For more information visit
downtownsocialclub.ca

 

“I am inspired by the transformative powers of birth and enjoy walking with women and their families along their paths, <a href=

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” says midwife Emma Gledhill (right), sickness
with doula Leah Taylor. Photo by Paul Hansen” src=”https://www.infocusmagazine.ca/wp-content/uploads/2015/09/midwifery-602×401.jpg” width=”602″ height=”401″ /> “I am inspired by the transformative powers of birth and enjoy walking with women and their families along their paths, prescription
” says midwife Emma Gledhill (right), with doula Leah Taylor. Photo by Paul Hansen

When Rachel Husband and Eli Gordey realized they were expecting their first child, they immediately began planning the baby’s birth. Instead of going the route most parents take, which is to have the baby in the hospital under the care of a family physician or obstetrician, Husband and Gordey decided to hire a midwife and a doula to help them have their baby at home.

“I’ve always wanted a home birth, and being from the UK where home births are more common, it seemed like a good choice,” recalls Husband. “For me, it was all about comfort—being the most comfortable I could possibly be during the labor. Upon discussing the idea of a home birth with my doctor, she informed us she did not do home births, thus the midwife was the natural choice. The idea of having a doula came about gradually after reading about home birth experiences online and learning how much help and support a doula could be.”

But Husband and Gordey are an exception to the rule. In fact, many expectant parents don’t know about available choices in maternity care such as doulas or midwives. Here in Canada less than five per cent of all births are accompanied by a doula, approximately 10 per cent of births are accompanied by a midwife, with home births accounting for less than three per cent of all births. To put it another way, almost all of the births in Canada are accompanied by a family physician or an obstetrician in a hospital setting. That in itself is not a problem, but if this fact is because of a lack of information, then it is a problem that needs to be addressed.

“I’ve met a lot of people who don’t know what a doula is, they don’t know that midwifery care is covered under MSP and they don’t know that midwives have hospital privileges,” says Husband. “Being an RN I had more access to this information, but clearly, that info needs to be more easily accessed by all expectant parents.”

So at this point, you may still be wondering what a doula is. Simply put, a birth doula is a trained labor support person who provides emotional, informational and physical support to a laboring woman and her partner. While she is not a medical professional, a doula is trained on the processes of birth and can offer a wide range of comfort measures. The name doula comes from an ancient Greek term which means ‘a woman who serves’, and doulas serve their clients before, during, and just after the birth. For example, prior to the due date, the expectant parents will meet with the doula several times, asking questions, learning about their options and making plans for the birth. During the labor and birth, the doula provides continuous support—she does not leave the mother’s side. Doulas often suggest positions during labor that can ease the pain while also helping the labor progress; they may provide massage, cool cloths, breathing strategies and helpful tips that support the woman through contractions.

“My doula was phenomenally supportive and contributed to the wonderful experience that we had,” says Husband. “Having gotten to know the doula prior to the birth and her being familiar with the type of birth experience we wanted ensured minimal stress. Having the doula by my side during my labor was so important. The constant support and encouragement was hugely helpful.”

Gordey adds that the doula was a help for him as well. “The doula was very supportive to me. Her calm demeanor and confidence was a reassurance to me that things were going well.”

New parents can also hire a postpartum doula, who is trained on newborn care and postpartum care and will provide advice on newborn care and breastfeeding. They can also help take care of light household chores, grocery shopping, and care for siblings. As DONA (Doulas of North America) says, doulas “mother the mother.”

It’s important to note that doulas do not make medical decisions for their clients and they don’t intervene in their clinical care. In fact, though some believe that a doula acts as an advocate for the parents, this is not entirely accurate. Instead, certified and professionally trained doulas are mandated to encourage and enhance communication between the birthing couple and the medical professionals, to ensure clients are getting the best and most comprehensive information on evidence based options for their birth and newborn care.

Currently, doula care is not covered under British Columbia’s MSP. The average cost to hire a doula depends on where you live. In highly populated centres such as Vancouver a client may pay $1,500 or more to hire a doula. Here in the Comox Valley the average cost to hire a doula is $600. Doulas believe that every woman who desires to have a doula should be able to do so. Therefore, many doulas will set their fee schedule on a sliding scale and many will also accept a payment schedule.

There are many studies that show the benefits of hiring a doula. One of the highest standards of evidence in health related research, a Cochrane review, conducted a meta-analysis of 22 trials which included more than 15,000 women in total. The study concluded that, overall, women who received continuous support, particularly by a doula, were more likely to have spontaneous vaginal births and less likely to have any pain medication, epidurals, negative feelings about childbirth, vacuum or forceps-assisted births, and C-sections. In addition, their labors were shorter by about 40 minutes and their babies were less likely to have low Apgar scores at birth.

Leah Taylor has been a doula in the Comox Valley for 10 years and has accompanied approximately 40 births. “I caught on to the real magic and miracle of birth during my own birthing experience, but I’ve always had an affinity for bellies,” Taylor says with a laugh. “Being a doula is a privilege; I love seeing women realize what they can achieve—when they go from saying ‘I can’t, I can’t’ to saying ‘Man! Did I ever rock that!’ There is a lot of fear mongering around giving birth, which leaves a woman feeling that she can’t do it. But women are so capable, so powerful. I’m just trying to get that across.

“I think there is a lot of misconception about what a doula is,” Taylor adds. “For example, most people don’t know that whether you’re working with a midwife, a doctor or an obstetrician, you can have the support of a doula at your birth. We work in all settings with all care providers—in home and hospital. It’s clear that doulas need more promotion.”

Toward that end, Taylor co-created the website comoxvalleydoulas.com, where people can learn about doulas and peruse the biographies of the practicing doulas in the area. Interested parties can then interview two or three to be sure they find a doula that matches their personality as well as their budget. “The website was created so clients can learn about doulas and also suss out an array of doulas to find one that is a good match for them. We doulas are all so different, and it’s all about finding a good fit,” explains Taylor.

In addition to information on doulas, Taylor has included resources and referrals so expectant parents can use the site to learn about other aspects of the birthing process, such as information on the midwifery clinics in the Valley, how to get breastfeeding support, and other important topics such as postpartum depression, and community support groups.

“I’ve heard so many people in the past say things like ‘I wish I had known about doulas’, or ‘I wish I knew that doulas worked out of hospitals’. My hope is that the website is a place where people can come and gather the information they need to get the best birth for them. I am a research geek and love the physiology of birth and evidence based knowledge of birth. That info is not always easily accessed in our mainstream culture. I want to share information that empowers women in birth, and the website and Facebook page is one way we can do that.”

Midwifery is another form of maternity care that is sometimes overlooked. The term midwife is derived from Old English and literally means with (wid) woman (wif). Midwives are highly trained professionals who provide primary prenatal care for low risk pregnancy, birth, and postpartum. Midwives can prescribe and administer drugs and they can order tests. Here in British Columbia a woman can choose to hire a midwife to care for her before, during, and after her pregnancy. The woman can choose to hire a midwife to assist her baby’s birth either at home or in a hospital. Either way, the choice to have a midwife is legal and completely covered under the MSP. Midwifery is now regulated in most provinces and territories except for Newfoundland and Labrador, New Brunswick, Prince Edward Island and the Yukon, where midwifery is unregulated and unfunded.

It is important to note that midwives work in conjunction with family physicians and obstetricians to ensure that the mothers and babies get the best care they possibly can get. For example, if complications arise, the midwife will consult with doctors and if necessary, transfer your care to an obstetrician. If a women ends up requiring a C-section to deliver her baby, the woman’s care will be transferred to an obstetrician. After the baby’s birth, if both baby and mom are doing well, the midwife will continue to be the woman’s primary caregiver. During a C-section the midwife will be with the mother in the operating room working in collaboration with the obstetrician and other birth professionals.

Emma Gledhill is a busy midwife here in the Valley. “I’ve been catching babies for the last 24 years, working in urban and rural hospitals and birth centres in the UK, Cambridge Bay, Nunavut, Abbotsford and the Comox Valley,” says Gledhill, who works out of Plum Midwifery in Comox. “I did my midwifery and nurse training at St. Mary’s Hospital in Paddington London, England—where Princess Diana and the Duchess of Cambridge had their children—and I also have a Masters in Public Health.”

Since Gledhill has seen the practice of midwifery in her home country England as well as here in Canada, she can attest to the fact that there are huge variations in the midwifery model practiced in the two countries. “Midwives are very integrated into maternity care in the UK. Everyone gets care from a midwife at some point in their maternity journey,” Gledhill says. “In the UK there is much more integration and collaboration of care.”

At last count in Canada, there were just over 1,300 midwives attending just fewer than 10 per cent of births. Compare that with the Netherlands where more than 80 per cent of women are cared for by a midwife, and the UK where midwives attend all births and are primarily responsible for the majority. This is a problem because access to maternity care is actually shrinking here in Canada.

Though it’s true that some family physicians still feel it’s important to do ‘cradle to grave’ care, only about 11 per cent of family doctors in Canada attend births—which leaves the bulk of maternity care in the hands of obstetricians. Obstetricians are highly trained physicians who specialize in high risk pregnancy and birth situations. As a result, some obstetricians are opting out of caring for low risk pregnancies. In fact, here in the Comox Valley, two out of the three practicing obstetricians have recently announced they will no longer attend to low risk births. In addition, the population of obstetricians in Canada is aging, with the average age creeping towards 60. As a result, there is increasing strain on the maternity care system in Canada—most notably in rural, First Nations, and Northern communities.

How do we bridge this gap? According to Dr. Michael Klein, professor emeritus of family practice and pediatrics at UBC, the solution lies with increasing the number of births attended by midwives. In an op-ed written for the Times Colonist in July of 2014, Dr. Klein states, “I have spent most of my professional life as a family physician and pediatrician conducting research on maternity care in rural and urban settings. I am convinced that midwives, working in innovative and collaborative models of care with other maternity-care providers, are a significant part of the answer to a system under increasing stress.”

Here in the Comox Valley midwives attend to about 30 per cent of all the births—well above the provincial average of 19 per cent. However, they are as busy as they are allowed to be as there is a cap on how many births they can attend.

“The college of midwives says a full time midwife can only do 60 births a year—so she has time for each woman,” explains Gledhill. “St. Joseph’s doesn’t want midwives doing any more than 240 births between the eight midwives who practice in the Valley, so we all do half a job. They say that gives women choices of general practitioners or obstetricians. It also means that the general practitioners who do neonatal care can keep up their skills by having some birthing women as patients.” This year in the Comox Valley there was a waiting list of women waiting for a midwife.

Though Gledhill understands the motivation behind the caps, she believes that the government of BC should increase their support for midwifery care and also provide more educational opportunities for women who would like to enter into midwifery as a career. Specifically, there are very few spots available in BC for women to learn to become midwives—UBC has spots for only 15 students each year. Most provinces and territories have been slow to fund midwifery education to make midwives more available to women and their families.

Though midwifery is a demanding career on many levels, most midwives choose their profession because they have a passion for women and for babies. “For me… it’s the women. I just love women,” Gledhill says. “I am inspired by the transformative powers of birth and enjoy walking with women and their families along their paths. Helping a woman give birth, making them feel that they can do it—it’s a tremendous satisfaction.”

A positive birth experience is an amazing source of satisfaction for the birth family as well. In fact, a woman’s experiences during pregnancy and birth, good or bad, can deeply affect how a woman feels about her baby, about herself as a mother, and about her other relationships. Many birth professionals recognize the birthing process as a key experience that a mother will remember for the rest of her life. That’s why it is important for pregnant families to explore all the options available to them to have the birth that is best for them, whether that be in a hospital or at home, with a doctor or with a midwife, with a doula or without.

For more information visit the following websites:
www.canadiandoulas.com
www.canadianmidwives.org
www.dona.org
www.comoxvalleydoulas.com
www.bcmidwives.com