July & August 2014

Food for Thought

Tasting Bar with a Twist

Signature Oil & Vinegar in Comox offers a unique new culinary experience

Sports

Adventures at Sea

Stand up paddle boarding craze hits the Comox Valley, with the help of Compass Adventure

Festivals & Events

A Literary Experience

Denman Island Readers and Writers Festival brings together those with a love for language

Agriculture

The Mighty Fig

Denman Island farmers spread the seeds of knowledge about the first fruit ever cultivated by humans — the fig

Food for Thought

Edible Comox Valley

Local chefs promote the Comox Valley’s diverse food culture with their online podcasts

Environment

Connecting with Nature

Local survivalist and teacher offers students an opportunity to get back to basics

Local Business

Always on Top

Comox Valley-based hat designer creates one-of-a-kind wearable art pieces

Recipe File

Recipe File – Locally Sourced

This month’s recipes highlight our diverse local food scene...